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Fall 2025 Dates TBA

Workshop & Class List

Reiki Certifications

  • All Degrees of Reiki Attunement Certification Classes

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Self-Development

  • Declutter Your Life (getting unstuck, making room to do more of what you love)

  • Manifesting Your Desires in 2026 (goal setting & positive mindset)

  • Establishing Healthy Personal & Professional Boundaries

 

Self-Care

  • Better Sleep Hygiene

  • Beginner’s Basics: Establishing A Daily Practice of Self-Care Techniques & Routines. Breathwork, Guided Meditation, Grounding Exercises & More.

  • Working With Your Chakra System II Parts: Understanding Chakra meanings/functions & balancing skills

  • Exploring Emotional Freedom Technique (EFT)

  • Essential Oils & CBD for Symptom Management

  • Essential Oils & CBD for Caregivers

  • Self-Healing Techniques for Stress Management

  • Self-Healing Techniques for Managing Your Nervous System at Work & Home

  • Self-Healing Techniques for Caregivers

  • Recognizing & Protection from Caregiver Burnout & Professional Compassion Fatigue 

  • Life After Loss: A Special Workshop for Women 5 or More Years After Bariatric (Weight Loss) Surgery

 

Older Adults & Life Transitions

  • Rightsizing Your Life (preparing for important transitions in later life)

  • Declutter Your Life (Making room for your next chapter, preparing for transition, mind-body-spirit)

  • After the Diagnosis (navigating shocking news, overcoming the overwhelm & exploring the proper resources)

  • Exploring Senior Living Options

  • Exploring Memory Care Options (It’s NOT only for Alzheimer’s Disease…in-depth discussion of the myriad of conditions that can be served by memory care)

 

End-of-Life & Spiritual Topics

  • Exploring Near Death Experiences (NDE’s)

  • Essential Caregiver Tools (part I, II, III journey through caregiving basics, receiving shocking diagnosis, end-of-life preparation)

  • Releasing Fear: Breaking through blocks, old beliefs and patterns that no longer serve you or those you care for

  • Life & Hope After Loss: The Next Chapter Beyond Grief

  • Wounded Healers Welcome: Support for empaths & healers on a journey post diagnosis or treatment of mental/physical ailments.

 

Workshops for Clinicians & Alternative Healing Practitioners

  • Reiki Reboot: Refresh Your Skills & Your Personal/ Professional Practice

  • The Ethics of Healing & End-of-Life Care: Essentials for anyone performing services for the dying

  • Advanced Healing Techniques Part I & II: Weaving Additional Skills Into Your Practice

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kristine@capecodhealingtransformations.com

Phone: 508-280-2006 

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