Virtual Workshop

Blue Zones & Brain Health

January 15, 2026

2p.m. & 5:30p.m. Zoom Link Coming Soon

Presented by​

Joan Harris

& Kristine Callahan, CPC, CDP

Aging Life Care Managers at Symphony Care Management, LLC.

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This presentation will share the details and life changing takeaways Joan experienced on her trip to Okinawa Japan one of the "Blue Zones". It resulted in her creation of the Symphony WholeLife Wellness program and the new role of Wellness Specialist she hired Kristine to launch. She will share more about her wellness journey and tips for better brain health and how we can impact our wellbeing and longevity. 

Friday, February 6, 2026, 2p.m.

" How do you know when it's time to consider memory care options?"

Osterville Village Library

43 Wianno Avenue, Osterville, MA

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Presented by 

Kristine Callahan, CPC, CDP

Aging Life Care Manager & Wellness Specialist at Symphony Care Management, LLC.

 

This presentation will help you understand the most common factors families and caregivers review when considering memory care options. This conversation will include types of care settings, cost, availability and what professional resources are available to assist in your decision making. Kristine has been working in senior related healthcare on Cape Cod since 1999. She specializes in dementia caregiver coaching, end-of-life planning and all areas of geriatric care management. Kristine is a Certified Professional Coach and Certified Dementia Practitioner. She has been a family caregiver to four loved ones alongside her professional career in home care, nursing homes, assisted living and private consulting. Click here for events calendar and information for registering for future events. Also, please feel free to reach out to me to register. 508-280-2006, call/text

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Saturday, February 7, 2026, 1p.m.

" Exploring Essential Oils, CBD & Energy Healing for Stress Management

Osterville Village Library

42 Wianno Avenue, Osterville, MA

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Presented by

Kristine Callahan, CPC, CDP

Aging Life Care Manager & Wellness Specialist at Symphony Care Management, LLC.

 

This presentation is for anyone interested in learning more about the everyday use or strategic symptom management of essential oils, CBD and energy healing modalities. Kristine's professional journey in the wellness industry began in 1991 and here on Cape Cod in the traditional healthcare system in 1999. As a Reiki Master Teacher, Certified Professional Coach, Certified Dementia Practitioner and Wellness Specialist she uses a combination of non-pharmacological interventions to assist clients in managing their symptoms and achieving their wellness goals. Click here to view the calendar and register for future events. Also, please feel free to reach out to me to register, 508-280-2006, call/text

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 Sunday, February 15, 2026, 1p.m.

"Sound Healing Sunday"

Osterville Village Library

42 Wianno Avenue, Osterville, MA

Presented by

Kristine Callahan, CPC, CDP

Aging Life Care manager & Wellness Specialist at Symphony Care Management, LLC.

 

Learn the benefits of sound healing therapies with Kristine, a Certified Sound Healing Practitioner. Sound healing is one of many energy healing modalities used to promote deep relaxation bringing the body into harmony. The demonstration will include crystal bowls, brass bowls, tuning forks, drum, gong and our own voices to shift and uplift our energetic frequency. Please dress comfortably and feel free to being a yoga mat as an alternative to our seating if you desire. Individuals with hearing aids or sensitivity to sound may choose to listen to the lecture portion and consider exiting during the demonstration of instruments. Click here to view the online calendar and register for future events. Also, please feel free to call/text me to register at 508-280-2006. 

​"Blue Zones & Brain Health"

Hosted by Everleigh Cape Cod

Communications Way Hyannis

 

 

Workshop & Class List

Reiki Certifications

• All Degrees of Reiki Attunement Certification Classes

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Self-Developmen

• Declutter Your Life (getting unstuck, making room to do more of what you love)

• Manifesting Your Desires in 2026 (goal setting & positive mindset)

• Establishing Healthy Personal & Professional Boundaries

 

Self-Care

• Better Sleep Hygiene

• Beginner’s Basics: Establishing A Daily Practice of Self-Care Techniques & Routines. Breathwork, Guided Meditation, Grounding Exercises & More.

• Working With Your Chakra System II Parts: Understanding Chakra meanings/functions & balancing skills

• Exploring Emotional Freedom Technique (EFT)

• Essential Oils & CBD for Symptom Management

• Essential Oils & CBD for Caregivers

• Self-Healing Techniques for Stress Management

• Self-Healing Techniques for Managing Your Nervous System at Work & Home

• Self-Healing Techniques for Caregivers

• Recognizing & Protection from Caregiver Burnout & Professional Compassion Fatigue 

• Life After Loss: A Special Workshop for Women 5 or More Years After Bariatric (Weight Loss) Surgery

 

Older Adults & Life Transitions

• Rightsizing Your Life (preparing for important transitions in later life)

• Declutter Your Life (Making room for your next chapter, preparing for transition, mind-body-spirit)

• After the Diagnosis (navigating shocking news, overcoming the overwhelm & exploring the proper resources)

• Exploring Senior Living Options

• Exploring Memory Care Options (It’s NOT only for Alzheimer’s Disease…in-depth discussion of the myriad of conditions that can be served by memory care)

 

End-of-Life & Spiritual Topics

• Exploring Near Death Experiences (NDE’s)

• Essential Caregiver Tools (part I, II, III journey through caregiving basics, receiving shocking diagnosis, end-of-life preparation)

• Releasing Fear: Breaking through blocks, old beliefs and patterns that no longer serve you or those you care for

• Life & Hope After Loss: The Next Chapter Beyond Grief

• Wounded Healers Welcome: Support for empaths & healers on a journey post diagnosis or treatment of mental/physical ailments.

 

Workshops for Clinicians & Alternative Healing Practitioners

• Reiki Reboot: Refresh Your Skills & Your Personal/ Professional Practice

• The Ethics of Healing & End-of-Life Care: Essentials for anyone performing services for the dying

• Advanced Healing Techniques Part I & II: Weaving Additional Skills Into Your Practice

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