The ABC's of Transformational Wellness
- Kristine Callahan, CPC
- May 12
- 3 min read
ABC-ALWAYS BE ready for CHANGE |
Spring greetings dear friends,
Thank you for taking the time to read this post. I hope you are manifesting your highest and best outcomes. It has been a while since my last share. I had March & April drafts in progress when life shifted my focus again. I chose to wait until I was back in harmony to craft this message. A reminder to us all to place our personal energy and well-being ahead of obligations and expectations. As always, I share common themes that come up in my life and the lives of my clients revealed during recent sessions.
During these journeys with clients and friends an interesting pattern showed itself. We are no longer surprised by changes that appear in our lives. Whether we can see the positives that will come from the change, or not quite yet, it proves that resistance is futile. We are all on the right path when we put ourselves first. Sometimes people, places and things need to be withheld from our daily lives, making room to embrace the new energies arriving. Remember, self-care and boundaries are not selfish, they are non-negotiable.
In stress filled uncertain times it's challenging to keep your balance and initiate self-empowered actions. The world doesn't slow down because you and your loved ones are facing bigger obstacles in life or health. It is more important than ever to make time for your well-being. It doesn't matter if that includes digging in the garden, traveling to an exotic location or doing nothing but enjoying peaceful quiet times. We have to do more of what brings us peace and harmony.
If a reboot or fresh start is needed, I can help you move stuck energy to allow better flow into decision making with empowered surety. I was recently asked if I receive energy work myself. I certainly do! I am blessed to have amazing providers who help reset my energy. A shout out to Courtney's reflexology & Mary's energy medicine, with love and gratitude.
When I perform group sound healings or private sessions, the vibrations flow through my energy field and body first. I truly do benefit greatly by sharing. It does not drain me as curious people have asked. I'm not giving my own energy away... If you are curious about my offerings and how it all works, reach out anytime. You don't have to be an energy worker to learn self-healing techniques.
Another shout out to Sue for your help with my weight loss, Sheryl for the skin care and Sandra for capturing my refreshed energy during our recent photo shoot. It was a blast!
Some of you may know that over a year ago I was locked out of my original personal & business Facebook accounts. Perhaps the universe felt I needed a reboot, "for a reason or a season", right? I wish that had been the only forced change. Luckily it was the most minor disruption, and the others all worked out in divine time. I recently launched a new personal profile where all of the above mentioned fabulous female supporters are linked with others. Thank you to those who have already reached out via social media and come back to my practice, it has been such a blessing to see you all again. I truly appreciate that everyone has been comfortable with my dog friendly home office space. Sasha has participated in each visit and shared her own healing energy with those in need.
Please don't hesitate to reach out by phone, you don't have to rely on social media outlets to connect. I love reading your texts and hearing your voices!
I am proud to announce my newest offering is nearly ready to launch as a Certified End of Life Doula. I have had quite a lot of experience in this realm, personally and professionally. I felt the certification would enhance what I instinctively have provided in the past. I will dedicate an entire update to how this all evolved in the coming weeks. Thank you again for your interest in my passion for transformational wellness.
Till we meet again,
-Kristine
Links to some of the fabulous females that support my well-being.
Yokie LLC (coming soon)
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