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Solstice Blessings
Greetings friends, I wish I could see more of you face to face and hug you hello. For now; I send you this blessing for Winter Solstice...

Kristine Callahan, CPC
Dec 20, 20202 min read


November Rain
“EMOTIONAL PAIN CANNOT KILL YOU, BUT RUNNING FROM IT CAN. ALLOW. EMBRACE. LET YOURSELF FEEL. LET YOURSELF HEAL." -Vironika Tugaleva...

Kristine Callahan, CPC
Nov 20, 20202 min read


Writing to Process Grief
"BIRTH IS NOT A BEGINNING AND DEATH IS NOT AN ENDING. THEY ARE MERELY POINTS ON A CONTINUUM." -Elisabeth Kübler-Ross Greetings friends,...

Kristine Callahan, CPC
May 3, 20203 min read


At Home, 30 Days Later
Greetings friends. I hope this post finds you safe, healthy and doing your best to stay balanced (body, mind & spirit). It’s been 30 days...

Kristine Callahan, CPC
Apr 22, 20203 min read


Radical Self-Care
"YOU CANNOT ALWAYS CONTROL WHAT GOES ON OUTSIDE. BUT YOU CAN CONTROL WHAT GOES ON INSIDE." -Wayne Dyer Friends, we all need to ramp up...

Kristine Callahan, CPC
Mar 27, 20202 min read


4 Ways To Shift Your Energy
"EVERYTHING IS ENERGY AND THAT'S ALL THERE IS TO IT." -Albert Einstein How are you dear friends? I'm writing today about personal energy...

Kristine Callahan, CPC
Mar 25, 20203 min read


Coping Strategies
How are you coping in the face of uncertainty? Spring greetings of renewal and hope to everyone reading this. I’m grateful for your...

Kristine Callahan, CPC
Mar 23, 20204 min read
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